Author Archives: She

Red Wine as a Health Drink

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Many people don’t realize it but wine—specifically red wine—is a health drink if consumed in moderation. This is because studies show that red wine is rich in antioxidants. More and more scientific findings show that red wine owes its health benefits from the high level of antioxidants called “resveratrol,” a kind of polyphenol known as “phytoalexin.” This is a group of compounds plants use to defend themselves against attacks such as untimely stress, possible injuries, or UV […]

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Energy Drinks May Not be Healthy at All

Health Drink  Energy Drink May Not be Healthy at All

Energy drinks may not be as healthy as we think it is.  Energy drinks are just everywhere.  You can get some in corner stores, gas stations, and bars.  Because these drinks are supposed to provide mental and physical stimulation, people are taking it.  But does this drink provide what is best for our health? There are studies showing that energy drink consumption provides relative improvement in mental and cognitive performances.  These drinks also increase the alertness of […]

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Health Drink: Alcohol?

Health Drink  Alcohol

Studies have shown that those who consume alcohol in moderate amounts may have better health than does people who do not drink at all.  So would you qualify alcohol as a health drink? These researches showed that those who drink alcohol moderately have lower risks and fewer heart attacks and strokes.  They are also less likely to have hypertension, peripheral artery disease, Alzheimer’s disease and even the common cold. In the Old and New Testament, the medicinal […]

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Tea is a Health Drink

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When you travel, the stewardess will go around the plane serving food, snacks and drinks. When he or she asks what you want to drink, try asking for tea instead since it is considered to be a health drink. Tea has been served for thousands of years. They come from leaves and when heated, provide us with a lot of health benefits. For one, tea contains antioxidants which prevent or slow down the oxidative damage to our […]

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Drink Tea for Your Health

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Since the ancient times, Chinese have been drinking tea.  They have believed and reported health benefits from tea. It has been used as a medicine in China for at least 4,000 years.  Today, there are numerous studies showing evidences improvements in health attributed to tea drinking.  More and more people drink tea for their health. In the Journal of National Cancer Institute (published in 1994) they claimed that drinking tea has reduced the risk of esophageal cancer […]

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Black Tea is also a Health Drink

Black Tea is also a Health Drink

Tea is a good health drink. While some prefer Green Tea, did you know that you can get the same benefits by drinking Black Tea? This is because Green tea and Black tea come from the same plant. In fact, there are two other teas that can also be made namely oolong and white tea. What makes these teas different from one another is simply how it is processed. If you drink Black tea regularly, you will […]

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Water-the Most Abundant Health Drink

Water the Most Abundant Health Drink

Who needs commercial health drinks when water alone can help a person to be healthy? Many people don’t realize it but drinking clean water can keep them from developing various diseases caused by the unhealthy environment. If you are into consuming commercial health drinks that cost too much money, now is the time to consider water as your very own health drink. Aside from being pure, you can save more money since it is the most abundant […]

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Water as the Best Natural Health Drink

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There are a lot of commercial health drinks out there in the market nowadays. They claim that they provide cure for illnesses, even citing studies of their drastic impact on cancer. But amidst these countless choices, we may be forgetting about nature’s most important “cocktail” – water. Some health professionals say that most of the people nowadays are dehydrated and they are not aware of it. People are more interested in drinking coffee, tea and sodas which […]

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The Benefits of Pomegranate as a Health Drink

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When it comes to health drinks, among the most popular options are those with extracts of pomegranate fruit. This is because today, there are seemingly countless of studies that show how pomegranate fruit can bring about potential benefits to a person’s health. Pomegranate is considered as one of the “earliest fruits” that have been cultivated by people in ancient civilizations. This came along with fruits as a grapes, figs, and olives which were known to be cultivated […]

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How can Natural Health Drinks Help you Save Some Money?

How can Natural Health Drinks Help you Save Some Money

Since people are more conscious about the overall health than before, more and more products have emerged in the market. Aside from healthy food alternatives, one of the most consumed products that are believed to aid wellness are health drinks. Experts say that a person’s body is required to consume at least 60 ounces of liquid every day. This amount is ideal for the body—as well as its organs—to function at their best. Although commercial health drinks […]

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