Category Archives: Featured

Red Wine as a Health Drink

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Many people don’t realize it but wine—specifically red wine—is a health drink if consumed in moderation. This is because studies show that red wine is rich in antioxidants. More and more scientific findings show that red wine owes its health benefits from the high level of antioxidants called “resveratrol,” a kind of polyphenol known as “phytoalexin.” This is a group of compounds plants use to defend themselves against attacks such as untimely stress, possible injuries, or UV […]

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Tea is a Health Drink

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When you travel, the stewardess will go around the plane serving food, snacks and drinks. When he or she asks what you want to drink, try asking for tea instead since it is considered to be a health drink. Tea has been served for thousands of years. They come from leaves and when heated, provide us with a lot of health benefits. For one, tea contains antioxidants which prevent or slow down the oxidative damage to our […]

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Drink Tea for Your Health

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Since the ancient times, Chinese have been drinking tea.  They have believed and reported health benefits from tea. It has been used as a medicine in China for at least 4,000 years.  Today, there are numerous studies showing evidences improvements in health attributed to tea drinking.  More and more people drink tea for their health. In the Journal of National Cancer Institute (published in 1994) they claimed that drinking tea has reduced the risk of esophageal cancer […]

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Water as the Best Natural Health Drink

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There are a lot of commercial health drinks out there in the market nowadays. They claim that they provide cure for illnesses, even citing studies of their drastic impact on cancer. But amidst these countless choices, we may be forgetting about nature’s most important “cocktail” – water. Some health professionals say that most of the people nowadays are dehydrated and they are not aware of it. People are more interested in drinking coffee, tea and sodas which […]

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The Benefits of Pomegranate as a Health Drink

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When it comes to health drinks, among the most popular options are those with extracts of pomegranate fruit. This is because today, there are seemingly countless of studies that show how pomegranate fruit can bring about potential benefits to a person’s health. Pomegranate is considered as one of the “earliest fruits” that have been cultivated by people in ancient civilizations. This came along with fruits as a grapes, figs, and olives which were known to be cultivated […]

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