Tag Archives: best diet for your heart

The Best Fruits and Veggies For Heart Health

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Everyone knows you need to eat fruits and vegetables, but there are some that are even more critical when it comes to keeping your heart healthy.  Fruits and vegetables have long been known to help prevent diseases like cancer, but scientists now know that the heart receives the biggest impact from a healthy diet of fruits and vegetables.  Any fruit or vegetable when added to your diet is going to be good for you.  Still, some fruits […]

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