Tag Archives: stress and your heart

Stress and Your Heart

stress

Stress is something that everyone has to deal with.  Its basic definition is your body’s response to any kind of external stimulus – physical, mental, or emotional.  For a long time, physicians and scientists have found that there is a relationship between stress and heart disease risk, but there’s not yet a great understanding of the exact mechanism.  There are many possibilities.  People who have high levels of stress tend to have less physical activity, poor diets, […]

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