Category Archives: MMA Info

What You Should Know about Mixed Martial Arts

mma artists

Many years ago, people regarded mixed martial arts as a demanding and unforgiving physical sport. Despite its negative reputation in the past, this combat sport has slowly made its way to public acceptance. It is already part of many world sports events today. If you don’t want your opponent to defeat you in the matches, you should have good reflexes and immense body strength. Due to the increasing popularity of mixed martial arts, the demand for nutritional […]

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Understanding Mixed Martial Arts

mma rules

Mixed martial arts took the world in full blast. Through combining the different disciplines of kick boxing, wrestling and boxing, it is then considered by the majority as the main sport this season. The newest version of MMA came out in the 1900s. Tracing back its history way back when the Greeks maintained their Pankration, their ancient wrestling, it journeyed through the doors of the modern times. Mixed martial arts is easy to understand. For someone who […]

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Myths of Mixed Martial Arts

mma fighting ring

For those who have no idea what mixed martial arts is, this is an introduction. Before you believe what other people who keeps on talking about MMA like it’s a brutal and violent sport, analyze first if they really know something about the sport or are they just formulating their own idea of the competition. Mixed martial arts is not what you entirely think it is. That is, if you’re just new. Failing to recognize that there […]

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Mixed Martial Arts

mma early history

There are numerous kinds of martial arts today and you’re probably wondering what mixed martial arts is all about. Well, just as the name suggests, it is a combination of various fighting techniques, a mixture of martial arts’ non-traditions and traditions. Oftentimes, MMA competitions are held throughout the country. According to its rules, players can use grappling and striking techniques whether the players are standing or fighting on the ground. Players with different martial arts backgrounds are […]

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Mixed Martial Arts Info

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Adults and young kids alike are already familiar with mixed martial arts. People have different reasons for learning martial arts which usually include physical fitness, weight loss, and self protection. Jujitsu, karate, and judo are well-liked forms of martial arts but MMAs are more popular. The latter makes use of various techniques to overpower the opponent. This unarmed combat became famous through PRIDE and Ultimate Fighting Championships. Modern boxing and mixed martial arts originated from Jujitsu, Karate, […]

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Mixed Martial Arts Fighting through History

mma history

Mixed martial arts or MMA is a kind of combat sport involving full contact which allows different varieties of fighting methods and techniques, coming from mixtures of the conventional martial arts to the non-traditional ones, all used in the competition. Rules allow the usage of grappling and striking when either battling it out on the ground or standing. Competitions involving mixed martial arts allow different artists having different martial arts background to fight their way to the […]

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Mixed Martial Arts and its Components

components of mma

MMA is another term for mixed martial arts. Several fighting systems are utilized in the MMA. Therefore, players can use the techniques of Judo, Karate, Boxing, Wrestling, and many other fighting systems. Oftentimes, players combine ground and striking techniques in order to defeat their opponent. Stand up fighters in the United States way back in the early days were not prepared when they fall to the ground and ground fighters can easily defeat them; however, in the […]

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Mixed Martial Arts and its Benefits

benefits of mma

Mixed martial arts are not only for competitions or tournaments. You can also enjoy its many health benefits. Through regular MMA training, you can enhance flexibility, tone your muscles, and provides excellent cardio workout. After several weeks of training, you can already see improvements in your stamina, strength, and hand-eye coordination. Many individuals who want to lose weight can also benefit from MMA. You can incorporate it in your weight loss program together with proper diet. If […]

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Famous Disciplines in Mixed Martial Arts

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There are various styles adapted from its conventional form like stances used in boxing which lacks efficient counters to takedowns and leg attacks. It is common that a fighter trains under several coaches teaching different methods or techniques to improve different aspects of the game in an instant. Speed drills, flexibility, heart conditioning, and strength training are also important in a fighter’s training. There are schools willing to train certain MMA fighters, leading to a genre within […]

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